{"id":1511,"date":"2025-06-19T19:27:39","date_gmt":"2025-06-19T19:27:39","guid":{"rendered":"https:\/\/www.floridacitrus.kr\/oj\/?post_type=fdoc-nutrition-page&#038;p=1511"},"modified":"2025-10-10T19:31:50","modified_gmt":"2025-10-10T19:31:50","slug":"%ea%b5%ac%ea%b0%95-%ea%b1%b4%ea%b0%95","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ea%b5%ac%ea%b0%95-%ea%b1%b4%ea%b0%95\/","title":{"rendered":"\uad6c\uac15 \uac74\uac15"},"content":{"rendered":"<div class=\"elementor-element elementor-element-8505d70 elementor-widget elementor-widget-text-editor\" data-id=\"8505d70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"fdoc-nutrition-page__content entry__content\">\r\n<div class=\"elementor-element elementor-element-8505d70 elementor-widget elementor-widget-text-editor\" data-id=\"8505d70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<h2><strong>\ucda9\uce58\ub294<\/strong> <strong>\uc5b4\ub5bb\uac8c<\/strong> <strong>\uc0dd\uae30\ub098\uc694<\/strong><strong>?<\/strong><\/h2>\r\n<p>\ucda9\uce58\ub294 \uc6b0\ub9ac\uac00 \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc774 \uc785\uc18d\uc5d0 \uc790\uc5f0\uc801\uc73c\ub85c \uc874\uc7ac\ud558\ub294 \uad6c\uac15 \uc138\uade0\uacfc \ub9cc\ub098\uba74\uc11c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774 \uc138\uade0\uc740 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\ub97c \ubd84\ud574\ud558\uba70 \uc0b0\uc131 \ubd80\uc0b0\ubb3c\uc744 \ub9cc\ub4e4\uc5b4\ub0b4\ub294\ub370, \uc774 \uc0b0\uc774 \uce58\uc544\uc758 \ubc95\ub791\uc9c8\uc740 \uc190\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd80\uc0b0\ubb3c\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \u2018\uce58\ud0dc(\ud50c\ub77c\uadf8, plaque)\u2019 \ub77c\uace0 \ubd88\ub9ac\uba70, \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc11d\ud68c\ud654\ub418\uc5b4 \uce58\uc11d(tartar)\uc73c\ub85c \ubc1c\uc804\ud569\ub2c8\ub2e4. \ud50c\ub77c\uadf8\uc640, \uce58\uc11d\uc774 \uacfc\ub3c4\ud558\uac8c \ucd95\uc801\ub418\uba74 \uce58\uc544\uc758 \ubc95\ub791\uc9c8\uc774 \ub354 \ub9ce\uc774 \ub9c8\ubaa8\ub418\uc5b4 \ucda9\uce58\uac00 \uc0dd\uae30\uac8c \ub429\ub2c8\ub2e4.<\/p>\r\n<h2><strong>\ucda9\uce58\ub294<\/strong> <strong>\uc5b4\ub5bb\uac8c<\/strong> <strong>\uc608\ubc29\ud560<\/strong> <strong>\uc218<\/strong> <strong>\uc788\ub098\uc694<\/strong><strong>?<\/strong><\/h2>\r\n<p>\ucda9\uce58\ub97c \uc608\ubc29\ud560\ub824\uba74 \uc815\uc9c0\uc801\uc73c\ub85c \uc591\uce58\uc9c8\uacfc \uce58\uc2e4\uc744 \uc0ac\uc6a9\ud558\uc5ec \uad6c\uac15 \uc704\uc0dd\uc744 \uad00\ub9ac\ud558\uace0, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\uc640 \uac19\uc740 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \uc815\uae30\uc801\uc778 \uce58\uacfc \uac80\uc9c4\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\r\n<h2><strong>100% <\/strong><strong>\uc624\ub80c\uc9c0<\/strong> <strong>\uc8fc\uc2a4\uc5d0<\/strong> <strong>\ud3ec\ud568\ub41c<\/strong> <strong>\uad6c\uac15<\/strong> <strong>\uac74\uac15<\/strong> <strong>\uad00\ub828<\/strong> <strong>\uc601\uc591\uc18c<\/strong><strong>:<\/strong><\/h2>\r\n<ul>\r\n<li><a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%eb%b9%84%ed%83%80%eb%af%bc-c\/\">\ube44\ud0c0\ubbfc C<\/a> \u2013 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud558\uba70, \ucf5c\ub77c\uac90 \ud569\uc131\uc744 \ub3c4\uc640 \uc787\ubab8\uacfc \ubf08 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\r\n<li><a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98\/\">\ub9c8\uadf8\ub124\uc298<\/a> \u2013 \ubf08 \ud615\uc131\uacfc \uc720\uc9c0\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uc601\uc591\uc18c\ub85c, \uafb8\uc900\ud55c \uc12d\ucde8\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. <a href=\"#references\"><sup>1<\/sup><\/a><\/li>\r\n<\/ul>\r\n<h2><strong>\ubf08<\/strong> <strong>\uac74\uac15\uc744<\/strong> <strong>\uc704\ud55c<\/strong><strong> 100% <\/strong><strong>\uc624\ub80c\uc9c0<\/strong> <strong>\uc8fc\uc2a4\uc758<\/strong> <strong>\uc601\uc591\uc18c:<\/strong><\/h2>\r\n<ul>\r\n<li>\r\n<p><a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%b9%bc%eb%a5%a8\/\">\uce7c\ub968<\/a> \u2013 \uc0b0\uc5fc\uae30 \uade0\ud615\uc744 \uc870\uc808\ud558\uace0 \ubf08\uc5d0\uc11c \uce7c\uc298 \uc190\uc2e4 \uc704\ud5d8\uc744 \uc904\uc784\uc73c\ub85c\uc368 \uace8\ubc00\ub3c4 \uc720\uc9c0\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. <a href=\"#references\"><sup>2-3<\/sup><\/a><\/p>\r\n<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-723a9ed elementor-blockquote--skin-clean elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"723a9ed\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\r\n<div class=\"elementor-widget-container\">\r\n<blockquote class=\"elementor-blockquote\">\r\n<h2><strong>\uc54c\uace0<\/strong> <strong>\uacc4\uc168\ub098\uc694<\/strong><strong>?<\/strong><\/h2>\r\n<div class=\"e-q-footer\">\r\n<p><strong>\ucda9\uce58 \ubc1c\uc0dd\uc5d0\ub294 \uc124\ud0d5\uc5d0 \ub178\ucd9c\ub41c \uc2dc\uac04 \uc678\uc5d0\ub3c4 \ub2e4\uc591\ud55c \uc694\uc778\uc774 \uc791\uc6a9\ud569\ub2c8\ub2e4. \uc74c\uc2dd\uc774\ub098 \uc74c\ub8cc\ub9cc\uc774 \ucda9\uce58\uc758 \uc9c1\uc811\uc801\uc778 \uc6d0\uc778\uc740 \uc544\ub2d9\ub2c8\ub2e4!<\/strong><\/p>\r\n<\/div>\r\n<\/blockquote>\r\n<div class=\"e-q-footer\">\r\n<p>&nbsp;<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-8d396ec elementor-widget elementor-widget-text-editor\" data-id=\"8d396ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<h2><strong>\uc0c1\uc138<\/strong> <strong>\uc601\uc591<\/strong> <strong>\uc815\ubcf4<\/strong><\/h2>\r\n<p>\ubc1c\ud6a8\uc131 \ub2f9 (Fermentable Sugars)\uc740 \ucda9\uce58 \ubc1c\uc0dd \uc704\ud5d8\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub294 \uc694\uc778 \uc911 \ud558\ub098\uc9c0\ub9cc, \uc124\ud0d5 \uc12d\ucde8\ub7c9\ub9cc\uc73c\ub85c \ucda9\uce58\uac00 \uc720\ubc1c\ub418\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. <a href=\"#references\"><sup>4-6<\/sup><\/a> \ucda9\uce58 \ubc1c\uc0dd\uc5d0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc5ec\ub7ec \uc694\uc18c\ub4e4\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4: \uac1c\uc778\uc758 \uc2dd\uc2b5\uad00 (\uc2dd\ub2e8\uc758 \uc9c8, \uc2dd\uc0ac \ube48\ub3c4), \uad6c\uac15 \ub0b4 \uc138\uade0 \uc0c1\ud0dc, \ud0c0\uc561 \ubd84\ube44\ub7c9, \ubd88\uc18c \ub178\ucd9c \uc218\uc900, \ud50c\ub77c\uadf8 \uc0c1\ud0dc, \uad6c\uac15 \uc704\uc0dd \uc2b5\uad00, \uc74c\uc2dd\uc758 \uc870\uc131\uacfc \uc12d\ucde8 \uc2dc\uac04, \ube48\ub3c4 \ub4f1. <a href=\"#references\"><sup>4-7<\/sup><\/a><\/p>\r\n<h4><strong>100% <\/strong><strong>\uacfc\uc77c<\/strong> <strong>\uc8fc\uc2a4\uc640<\/strong> <strong>\ucda9\uce58\uc758<\/strong> <strong>\uad00\uacc4<\/strong><\/h4>\r\n<p>\uc778\uac04\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc2dd\uc774\uc640 \ucda9\uce58\uc758 \uad00\uacc4\uc5d0 \ub300\ud55c \uc5f0\uad6c\ub294 \uc81c\ud55c\uc801\uc774\uba70, \uc778\uac04\uc758 \uc2dd\ub2e8\uc740 \ub3d9\ubb3c\uc5d0 \ube44\ud574 \ub2e4\uc591\ud558\ub2e4\ub294 \uc810\uc5d0\uc11c \ucc28\uc774\uac00 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"#references\"><sup>6<\/sup><\/a> \ub2e4\uc591\ud55c \uc5f0\uad6c\ub4e4\uc5d0\uc11c\ub294 \uc2dd\uc774 \ub2f9\ubd84\uacfc \ucda9\uce58 \uac04\uc758 \uc5f0\uad00\uc131\uc774 \uc5c6\ub2e4\ub294 \uacb0\uacfc\ub3c4 \ubcf4\uace0\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\ub3d9\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc804\ud5a5\uc801 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc911\uac04 \ub610\ub294 \ub192\uc740 \uc218\uc900\uc758 \ub2f9\ubd84\uc744 \ud568\uc720\ud55c \uc2dd\ud488 \uc12d\ucde8\uc640 \ucda9\uce58 \ubc1c\uc0dd \uac04\uc5d0 \uc5f0\uad00\uc131\uc774 \uc5c6\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. <a href=\"#references\"><sup>8<\/sup><\/a>\u00a0 \ub610 \ub2e4\ub978 \uc5f0\uad6c\uc5d0\uc11c\ub294 100% \uacfc\uc77c \uc8fc\uc2a4\ub97c \uc12d\ucde8\ud55c \uc800\uc18c\ub4dd \ubc0f \uc18c\uc218\uacc4\uce35 \uc544\ub3d9\ub4e4\uc5d0\uac8c\uc11c \ucda9\uce58 \uc704\ud5d8 \uc99d\uac00\uac00 \uad00\ucc30\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. <a href=\"#references\"><sup>7,9<\/sup><\/a>\u00a0 NHAENES 1999-2004 \uc870\uc0ac\uc5d0\uc11c\ub3c4 2\uc138\uc5d0\uc11c 5\uc138 \uc544\ub3d9 \uc0ac\uc774\uc5d0\uc11c 100% \uacfc\uc77c \uc8fc\uc2a4 \uc12d\ucde8\uc640 \ucda9\uce58 \uc704\ud5d8 \uac04\uc758 \uad00\ub828\uc131\uc740 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. <a href=\"#references\"><sup>10<\/sup><\/a><\/p>\r\n<p>\ub450 \uac74\uc758 \uc7a5\uae30 \ucd94\uc801 \uc5f0\uad6c\uc5d0\uc11c\ub294 100% \uacfc\uc77c \uc8fc\uc2a4 \uc12d\ucde8\uc640 \ucda9\uce58 \ubc1c\uc0dd \uac04\uc5d0 \uc5ed\uc0c1\uad00 \uad00\uacc4 (Inverse Relationship)\uac00 \ubc1c\uacac\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\uc774\uc624\uc640 (Iowa)\uc5d0\uc11c \uc9c4\ud589\ub41c \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 5\uc138 \uc544\ub3d9\uc744 \uae30\uc900\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec 9\uc138, 13\uc138\uae4c\uc9c0 \ucd94\uc801\ud55c \uacb0\uacfc, 100% \uacfc\uc77c \uc8fc\uc2a4\ub97c \ub354 \uc790\uc8fc \uc12d\ucde8\ud55c \uc544\ub3d9\uc77c \uc218\ub85d \ucda9\uce58 \uc704\ud5d8\uc774 \ub0ae\uc558\uc2b5\ub2c8\ub2e4. <a href=\"#references\"><sup>12<\/sup><\/a> \ub9c8\ucc2c\uac00\uc9c0\ub85c, \uc568\ub77c\ubc30\ub9c8 (Alabama) \uc8fc\uc5d0\uc11c \uc0dd\ud6c4 33~22\uac1c\uc6d4 \uc544\ub3d9\uc744 \ub300\uc0c1\uc73c\ub85c \uc2dc\uc791\ud574\uc11c 2\uc138\uc5d0\uc11c 4\uc138\uae4c\uc9c0 \ucd94\uc801\ud55c \ucf54\ud638\ud2b8 \uc5f0\uad6c\uc5d0\uc11c\ub294 100% \uacfc\uc77c \uc8fc\uc2a4 \uc12d\ucde8 \ube48\ub3c4\uac00 \ub192\uc744\uc218\ub85d \ucda9\uce58 \ubc1c\uc0dd\ub960\uc774 \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. <a href=\"#references\"><sup>13<\/sup><\/a><\/p>\r\n<p>\ud55c \uccb4\uacc4\uc801 \ubb38\ud5cc \uace0\ucc30\uc5d0 \ub530\ub974\uba74, \uc544\ub3d9 \ubc0f \uccad\uc18c\ub144\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc804\ud5a5\uc801 \uc5f0\uad6c\uc5d0\uc11c\ub294 100% \uacfc\uc77c \uc8fc\uc2a4 \uc12d\ucde8\uc640 \uce58\uc544\uc6b0\uc2dd\uc99d (\ucda9\uce58) \ub610\ub294 \uce58\uc544 \ubd80\uc2dd \uac04\uc5d0 \uad00\ub828\uc774 \uc5c6\uac70\ub098, \uc624\ud788\ub824 \ubd80\uc815\uc801\uc778 (\uc608\ubc29 \ud6a8\uacfc\uac00 \uc788\ub294) \uc5f0\uad00\uc131\uc774 \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. <a href=\"#references\"><sup>1<\/sup><\/a> \ubc18\uba74, \uc131\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ubb34\uc791\uc704 \ub300\uc870\uc2dc\ud5d8 (Randomized Controlled Trials)\uc758 \uacb0\uacfc\ub294 \uc77c\uad00\ub418\uc9c0 \uc54a\uace0 \ud63c\uc7ac\ub41c \uacbd\ud5a5\uc744 \ubcf4\uc600\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub300\ubd80\ubd84\uc758 \uc784\uc0c1\uc2dc\ud5d8\uc774 \uc18c\uaddc\ubaa8\uc774\uba70 \ub2e8\uae30\uc801\uc73c\ub85c \uc9c4\ud589\ub418\uc5c8\uace0, \uc77c\ubc18\uc801\uc778 \ud50c\ub77c\uadf8 \ud615\uc131\uacfc \ud0c0\uc561 \uc791\uc6a9\uc5d0 \ub530\ub978 \uc601\ud5a5\uc744 \uace0\ub824\ud558\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub610\ud55c \ud574\ub2f9 \uc2dc\ud5d8\ub4e4\uc740 100% \uacfc\uc77c \uc8fc\uc2a4\uc5d0 \ub300\ud55c \uc2e4\uc81c \uc12d\ucde8 \uc0c1\ud669\uc774\ub098 \ub178\ucd9c \uc218\uc900\uc744 \ubc18\uc601\ud558\uc9c0 \ubabb\ud588\uae30 \ub54c\ubb38\uc5d0, \uacb0\uacfc\uc5d0 \ub300\ud55c \uba85\ud655\ud55c \uacb0\ub860\uc744 \ub0b4\ub9ac\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p>100% \uc624\ub80c\uc9c0 \uc8fc\uc2a4\uc5d0\ub294 \ube44\ud0c0\ubbfc C, \ub9c8\uadf8\ub124\uc298 \ub4f1 \uce58\uc544\uc640 \ubf08 \uac74\uac15\uc744 \ub3d5\ub294 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc8fc\uc2a4 \uc12d\ucde8\ub294 \ucca0\uc800\ud55c \uad6c\uac15 \uc704\uc0dd \uc2b5\uad00\uacfc \ud568\uaed8 \uc774\ub8e8\uc5b4\uc9c8 \uacbd\uc6b0, \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uacf5\uae09\uacfc \uad6c\uac15 \uac74\uac15 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p>\uc2e0\uc120\ud55c \ud50c\ub85c\ub9ac\ub2e4 \uc624\ub80c\uc9c0\uc8fc\uc2a4\uc758\u00a0<a href=\"https:\/\/www.floridacitrus.kr\/oj\/nutrition\/health-benefits\/\">\uac74\uac15 \ud6a8\ub2a5<\/a>\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\r\n<p>* \ud558\ub8e8 \uc601\uc591\uc18c \uae30\uc900\uce58: 2000\uce7c\ub85c\ub9ac \uc2dd\ub2e8 \uae30\uc900. 2018\ub144 \uaddc\uce59\uc5d0 \ub530\ub77c DV \ube44\uc728\uc744 \uacc4\uc0b0\ud560 \ub54c FDA \ubc18\uc62c\ub9bc \uaddc\uce59\uc774 \uc801\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uc815\ubcf4\ub294 \ud3ec\uc7a5\ub41c \ud615\ud0dc\uc758 \uc2dd\ud488\uc5d0 \ub77c\ubca8\uc744 \ubd80\ucc29\ud558\uae30 \uc704\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc601\uc591\uc18c \uac12\uc740 \ube0c\ub79c\ub4dc \ub610\ub294 \uc81c\ud488 \uc720\ud615\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-8d396ec elementor-widget elementor-widget-text-editor\" data-id=\"8d396ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><!-- \/wp:post-content -->\r\n\r\n<!-- wp:separator --><hr class=\"wp-block-separator\" \/><!-- \/wp:separator -->\r\n\r\n<!-- wp:fdoc\/references -->\r\n<div id=\"references\" class=\"wp-block-fdoc-references\"><div class=\"elementor-button-wrapper back-to-btn\">\n                <a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.floridacitrus.kr\/oj\/nutrition\/nutrition-facts\/\">\n                    <span class=\"elementor-button-content-wrapper\">\n                        <span class=\"elementor-button-text\"><svg viewBox=\"0 0 8 14\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M 0.305 6.305 L 6.305 0.305 C 6.68 -0.102 7.336 -0.102 7.711 0.305 C 8.117 0.68 8.117 1.336 7.711 1.711 L 2.43 6.992 L 7.711 12.305 C 8.117 12.68 8.117 13.336 7.711 13.711 C 7.336 14.117 6.68 14.117 6.305 13.711 L 0.305 7.711 C -0.102 7.336 -0.102 6.68 0.305 6.305 Z\" fill=\"\" transform=\"matrix(1, 0, 0, 1, -1.7763568394002505e-15, 0)\"\/><\/svg>\uc601\uc591\uc815\ubcf4\ub85c \ub3cc\uc544\uac00\uae30<\/span>\n                    <\/span>\n                <\/a>\n            <\/div><\/div>\r\n<!-- \/wp:fdoc\/references -->\r\n\r\n<!-- wp:fdoc\/references -->\r\n<div class=\"wp-block-fdoc-references\">\r\n<h2 class=\"wp-block-fdoc-references__heading\">\ucc38\uace0 \ubb38\ud5cc<\/h2>\r\n<ol class=\"wp-block-fdoc-references__list\">\r\n<li><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Magnesium-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">Magnesium. 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Community Dent Oral Epidemiol. 2015; 43(4):366\u2013374.<\/a><\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\ucda9\uce58\ub294 \uc5b4\ub5bb\uac8c \uc0dd\uae30\ub098\uc694? \ucda9\uce58\ub294 \uc6b0\ub9ac\uac00 \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc774 \uc785\uc18d\uc5d0 \uc790\uc5f0\uc801\uc73c\ub85c \uc874\uc7ac\ud558\ub294 \uad6c\uac15 \uc138\uade0\uacfc \ub9cc\ub098\uba74\uc11c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774 \uc138\uade0\uc740 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\ub97c \ubd84\ud574\ud558\uba70 \uc0b0\uc131 \ubd80\uc0b0\ubb3c\uc744 \ub9cc\ub4e4\uc5b4\ub0b4\ub294\ub370, \uc774 \uc0b0\uc774 \uce58\uc544\uc758 \ubc95\ub791\uc9c8\uc740 \uc190\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd80\uc0b0\ubb3c\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \u2018\uce58\ud0dc(\ud50c\ub77c\uadf8, plaque)\u2019 \ub77c\uace0 \ubd88\ub9ac\uba70, \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc11d\ud68c\ud654\ub418\uc5b4 \uce58\uc11d(tartar)\uc73c\ub85c \ubc1c\uc804\ud569\ub2c8\ub2e4. \ud50c\ub77c\uadf8\uc640, \uce58\uc11d\uc774 \uacfc\ub3c4\ud558\uac8c \ucd95\uc801\ub418\uba74 \uce58\uc544\uc758 \ubc95\ub791\uc9c8\uc774 \ub354 \ub9ce\uc774 \ub9c8\ubaa8\ub418\uc5b4 \ucda9\uce58\uac00 \uc0dd\uae30\uac8c \ub429\ub2c8\ub2e4. \ucda9\uce58\ub294 \uc5b4\ub5bb\uac8c \uc608\ubc29\ud560 \uc218&#8230;<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":10,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-nutrition-category":[22],"class_list":["post-1511","fdoc-nutrition-page","type-fdoc-nutrition-page","status-publish","hentry","fdoc-nutrition-category-health-benefits"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-page\/1511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-page"}],"about":[{"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-page\/1511\/revisions"}],"predecessor-version":[{"id":1886,"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-page\/1511\/revisions\/1886"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/media?parent=1511"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-category?post=1511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}