{"id":1453,"date":"2025-06-19T18:03:20","date_gmt":"2025-06-19T18:03:20","guid":{"rendered":"https:\/\/www.floridacitrus.kr\/oj\/?post_type=fdoc-nutrition-page&#038;p=1453"},"modified":"2025-10-27T17:44:52","modified_gmt":"2025-10-27T17:44:52","slug":"%ec%97%bd%ec%82%b0","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/","title":{"rendered":"\uc5fd\uc0b0"},"content":{"rendered":"<div class=\"elementor-element elementor-element-031057c elementor-widget elementor-widget-text-editor\" data-id=\"031057c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<div class=\"fdoc-nutrition-page__content entry__content\">\r\n<h2><strong>\uc5fd\uc0b0\uc740<\/strong> <strong>\ubb34\uc5c7\uc778\uac00\uc694<\/strong><strong>?<\/strong><\/h2>\r\n<p>\uc5fd\uc0b0\uc740 \ub2e4\uc591\ud55c \uc2dd\ud488\uc5d0 \uc790\uc5f0\uc801\uc73c\ub85c \uc874\uc7ac\ud558\ub294 \ube44\ud0c0\ubbfc B\uad70\uc758 \uc77c\uc885\uc785\ub2c8\ub2e4. \uac15\ud654 \uc2dd\ud488\uacfc \uac74\uac15 \ubcf4\ucda9\uc81c\uc5d0\ub294 \ud3f4\ub9ac\uc0b0 (Folic Acid) \ud615\ud0dc\ub85c\ub3c4 \ud568\uc720\ub429\ub2c8\ub2e4. \uc5fd\uc0b0\uc740 \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc774\uae30 \ub54c\ubb38\uc5d0 \uccb4\ub0b4\uc5d0 \uac70\uc758 \uc800\uc7a5\ub418\uc9c0 \uc54a\uc73c\uba70, \ub530\ub77c\uc11c \ub9e4\uc77c \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc5d0\uc11c \uafb8\uc900\ud788 \uacf5\uae09\ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1,2<\/sup><\/a><\/p>\r\n<h2><strong>\uc5fd\uc0b0\uc758<\/strong> <strong>\uc774\uc810<\/strong><\/h2>\r\n<p>\uc5fd\uc0b0\uc740 \ud2b9\ud788 DNA \uc0dd\uc131 \uacfc\uc815\uc5d0\uc11c \uc138\ud3ec \ubc1c\ub2ec\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1,2<\/sup><\/a> \uccb4\ub0b4\uc5d0 \uc5ec\ub7ec \ud6a8\uc18c \uc791\uc6a9\uc5d0 \uad00\uc5ec\ud558\uba70, \ub2e8\ubc31\uc9c8 \ub300\uc0ac\uc5d0\ub3c4 \ud544\uc694\ud569\ub2c8\ub2e4.<a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1-3<\/sup><\/a> \uc784\uc2e0 \uc911, \ud654\uc0c1 \ud68c\ubcf5, \ud761\uc218 \uc7a5\uc560\ub098 \uacfc\ub3c4\ud55c \uc218\ubd84 \uc190\uc2e4 (\ud06c\ub860\ubcd1, \uc54c\ucf54\uc62c \uc911\ub3c5, \uc124\uc0ac)\uacfc \uac19\uc740 \uc9c8\ud658\uc774 \uc788\uc744 \ub54c \uc5fd\uc0b0 \ud544\uc694\ub7c9\uc740 \uc99d\uac00\ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1 ,4<\/sup><\/a>\u00a0<\/p>\r\n<p>\ud3ec\ud654\uc9c0\ubc29\uacfc \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc801\uc740 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \uc77c\ubd80\ub85c \uc12d\ucde8\ud560 \uacbd\uc6b0, <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%8b%ac%ec%9e%a5-%ea%b1%b4%ea%b0%95\/\">\uc2ec\ud608\uad00 \uc9c8\ud658<\/a> \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>5<\/sup><\/a> \ub610\ud55c \uc801\uc815 \uc218\uc900\uc758 \uc5fd\uc0b0\uc740 \ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778 (Homocysteine) \uc218\uce58\ub97c \uc870\uc808\ud558\ub294 \ub370 \uae30\uc5ec\ud558\uba70, \ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778 \uc218\uce58\uac00 \ub192\uc73c\uba74 \uc2ec\uc7a5\ubcd1\uacfc \uc784\uc2e0 \ud569\ubcd1\uc99d\uc758 \uc704\ud5d8 \uc694\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1,3,6,7<\/sup><\/a><\/p>\r\n<h2><strong>\uc5fd\uc0b0\uc774<\/strong> <strong>\ud568\uc720\ub41c<\/strong> <strong>\uc2dd\ud488<\/strong><\/h2>\r\n<p>\uc5fd\uc0b0\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub41c \uc2dd\ud488\uc5d0\ub294 \uc9d9\uc740 \ub179\uc0c9 \uc78e\ucc44\uc18c, \ucf69\ub958 (\ub80c\ud2f8\ucf69, \ub545\ucf69, \ub300\ub450), \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4, \uac15\ud654 \uc2dc\ub9ac\uc5bc \ubc0f \uace1\ub958 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>8<\/sup><\/a> 100% \uc624\ub80c\uc9c0 \uc8fc\uc2a4\ub294 \ucc9c\uc5f0 \uc5fd\uc0b0\uc774 \ud48d\ubd80\ud55c \uba87 \uc548 \ub418\ub294 \uacfc\uc77c \uc8fc\uc2a4 \uc911 \ud558\ub098\ub85c<a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>8<\/sup><\/a>, \uc5fd\uc0b0\uc774 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc5d0 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.\u00a0<\/p>\r\n<p>100% \uc624\ub80c\uc9c0 \uc8fc\uc2a4 240ml \ud55c \uc794\uc5d0\ub294 \ud558\ub8e8 \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc758 \uc57d 15%\uc5d0 \ud574\ub2f9\ud558\ub294 \uc5fd\uc0b0\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.*<\/p>\r\n<h2><strong>\uc5fd\uc0b0<\/strong> <strong>\uacb0\ud54d<\/strong><\/h2>\r\n<p>\ubbf8\uad6d\uacfc \uc5ec\ub7ec \uad6d\uac00\uc5d0\uc11c\ub294 \ud544\uc218 \uc2dd\ud488 \uac15\ud654 \ud504\ub85c\uadf8\ub7a8 \uc2dc\ud589 \uc774\ud6c4 \uc5fd\uc0b0 \uacb0\ud54d\uc774 \uac10\uc18c\ud558\uc600\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1,3<\/sup><\/a> \ubbf8\uad6d\uc5d0\uc11c\ub294 \ud770 \ubc00\uac00\ub8e8, \uc2dc\ub9ac\uc5bc, \uae30\ud0c0 \uc815\uc81c \uace1\ub958 \uc81c\ud488\uc5d0 \ud3f4\ub9ad\uc0b0\uc774 \ucca8\uac00\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc5fd\uc0b0 \uacb0\ud54d\uc740 \ubcf4\ud1b5 \ub2e4\ub978 \ube44\ud0c0\ubbfc \uacb0\ud54d\uacfc \ud568\uaed8 \ub098\ud0c0\ub098\uba70, \uc8fc\ub41c \uc6d0\uc778\uc740 \ubd88\uade0\ud615\ud55c \uc2dd\ub2e8\uc785\ub2c8\ub2e4. <a href=\"#references\"><sup>1<\/sup><\/a>\u00a0\uc5fd\uc0b0 \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uba74 \uc801\ud608\uad6c \ud615\uc131\uc774 \uc800\ud558\ub418\uc5b4 \ube48\ud608\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70 \uc774\ub85c \uc778\ud574 \uccb4\ub0b4 \uc0b0\uc18c \uc6b4\ubc18 \ub2a5\ub825\uc774 \uc57d\ud654\ub429\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1-3<\/sup><\/a> \ud53c\ubd80\uc640 \ubaa8\ubc1c \ubcc0\ud654, \ud600 \ubc0f \uad6c\uac15 \uc810\ub9c9 \ubcd1\ubcc0\uc774 \ub300\ud45c\uc801\uc778 \uacb0\ud54d \uc99d\uc0c1\uc785\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1\u00a0<\/sup><\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-41da8a1 elementor-blockquote--skin-clean elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"41da8a1\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\r\n<div class=\"elementor-widget-container\">\r\n<blockquote class=\"elementor-blockquote\">\r\n<h2><strong>\uc54c\uace0<\/strong> <strong>\uacc4\uc168\ub098\uc694<\/strong><strong>?<\/strong><\/h2>\r\n<div class=\"e-q-footer\">\r\n<p>100% \uc624\ub80c\uc9c0 \uc8fc\uc2a4\ub294 \ucc9c\uc5f0 \uc5fd\uc0b0\uc774 \ud48d\ubd80\ud55c \uba87 \uc548 \ub418\ub294 \uacfc\uc77c \uc8fc\uc2a4 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>8<\/sup><\/a><\/p>\r\n<\/div>\r\n<\/blockquote>\r\n<div class=\"e-q-footer\">\r\n<p>&nbsp;<\/p>\r\n<\/div>\r\n<div class=\"e-q-footer\">\r\n<h2><strong>\uc0dd\uc560<\/strong> <strong>\uc8fc\uae30\ubcc4<\/strong> <strong>\uc774\uc810<\/strong><\/h2>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-94825ba elementor-widget elementor-widget-text-editor\" data-id=\"94825ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<p>\uc5f0\ub839\ub300\ubcc4\ub85c \uc5fd\uc0b0\uc774 \uc778\uccb4\uc5d0 \uc81c\uacf5\ud558\ub294 \uc774\uc810\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\r\n<h4><strong>\ud0dc\uc544\uae30<\/strong><\/h4>\r\n<ul>\r\n<li>\uc784\uc0b0\ubd80\ub294 \ud558\ub8e8 600\ub9c8\uc774\ud06c\ub85c\uadf8\ub7a8, \uc218\uc720\ubd80\ub294 \ud558\ub8e8 500 \ub9c8\uc774\ud06c\ub85c\uadf8\ub7a8\uc758 \uc5fd\uc0b0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1<\/sup><\/a><\/li>\r\n<li>\ud0dc\uc544\uc758 \uc138\ud3ec \ubd84\uc5f4, DNA \uc0dd\uc131 \ubc0f \uc131\uc7a5\uacfc \ubc1c\ub2ec\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\r\n<li>\uc784\uc2e0 \uc911\uc774\uac70\ub098 \uc784\uc2e0\uc744 \uacc4\ud68d \uc911\uc778 \uc5ec\uc131\uc740 \ucda9\ubd84\ud55c \uc5fd\uc0b0\uc744 \uc12d\ucde8\ud558\uba74 \uc77c\ubd80 \uc120\ucc9c\uc801 \uacb0\uc190\uc99d \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\r\n<li>\uc2dd\ud488\ub9cc\uc73c\ub85c \uad8c\uc7a5\ub7c9\uc744 \ucc44\uc6b0\uae30 \uc5b4\ub824\uc6b0\ubbc0\ub85c \uac00\uc784\uae30 \uc5ec\uc131\uc740 \uc5fd\uc0b0 \ubcf4\ucda9\uc81c\uc640 \uac15\ud654 \uc2dd\ud488 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1<\/sup><\/a><\/li>\r\n<\/ul>\r\n<h4><strong>\uc720\ub144\uae30<\/strong><strong>, <\/strong><strong>\uccad\uc18c\ub144\uae30<\/strong><strong>, <\/strong><strong>\uccad\ub144\uae30<\/strong><\/h4>\r\n<ul>\r\n<li>\uc131\uc7a5\uacfc \ubc1c\ub2ec\uc744 \uc9c0\uc6d0\ud558\ub294 \uc0c8\ub85c\uc6b4 \uc138\ud3ec \ud615\uc131\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\r\n<li>\uc801\ud608\uad6c \uc0dd\uc131\uc744 \ub3c4\uc640 \uc0b0\uc18c\ub97c \uacf5\uae09\ud558\uace0 \uc5d0\ub108\uc9c0 \uc218\uc900\uc744 \uc720\uc9c0\ud558\ub294\ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\r\n<li>\uad6c\ud1a0\ub098 \uc124\uc0ac \ub4f1\uc73c\ub85c \uccb4\ub0b4 \uc218\ubd84 \uc190\uc2e4\uc774 \ub9ce\uc740 \ub54c \ud544\uc694\ub7c9\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4.<\/li>\r\n<\/ul>\r\n<h4><strong>\uc131\uc778\uae30<\/strong><\/h4>\r\n<ul>\r\n<li>\ud608\uc911 \ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778 \uc218\uce58 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc73c\uba70, \ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778 \uc0c1\uc2b9\uc740 \uc2ec\ud608\uad00 \uc704\ud5d8 \uc694\uc778\uc785\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1,2,7<\/sup><\/a><\/li>\r\n<li>\uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c \ub0ae\uc740 \uc5fd\uc0b0 \uc0c1\ud0dc\ub294 \uc6b0\uc6b8\uc99d \ubc0f \ud56d\uc6b0\uc6b8\uc81c \ubc18\uc751 \uc800\ud558\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>1<\/sup><\/a><\/li>\r\n<li>\uc5fd\uc0b0 \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uba74 \uc720\ubc29\uc554, \uc804\ub9bd\uc120\uc554 \ub4f1 \uc5ec\ub7ec \uc554\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.floridacitrus.kr\/oj\/health-nutrition\/%ec%97%bd%ec%82%b0\/#references\"><sup>3<\/sup><\/a><\/li>\r\n<\/ul>\r\n\u00a0<\/div>\r\n<div>\uc2e0\uc120\ud55c \ud50c\ub85c\ub9ac\ub2e4 \uc624\ub80c\uc9c0\uc8fc\uc2a4\uc758\u00a0<a href=\"https:\/\/www.floridacitrus.kr\/oj\/nutrition\/health-benefits\/\">\uac74\uac15 \ud6a8\ub2a5<\/a>\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694.<\/div>\r\n<div>\u00a0<\/div>\r\n<div class=\"elementor-widget-container\">* \ud558\ub8e8 \uc601\uc591\uc18c \uae30\uc900\uce58: 2000\uce7c\ub85c\ub9ac \uc2dd\ub2e8 \uae30\uc900. 2018\ub144 \uaddc\uce59\uc5d0 \ub530\ub77c DV \ube44\uc728\uc744 \uacc4\uc0b0\ud560 \ub54c FDA \ubc18\uc62c\ub9bc \uaddc\uce59\uc774 \uc801\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uc815\ubcf4\ub294 \ud3ec\uc7a5\ub41c \ud615\ud0dc\uc758 \uc2dd\ud488\uc5d0 \ub77c\ubca8\uc744 \ubd80\ucc29\ud558\uae30 \uc704\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc601\uc591\uc18c \uac12\uc740 \ube0c\ub79c\ub4dc \ub610\ub294 \uc81c\ud488 \uc720\ud615\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\r\n<div class=\"elementor-widget-container\"><!-- \/wp:post-content -->\r\n\r\n<!-- wp:separator --><hr class=\"wp-block-separator\" \/><!-- \/wp:separator -->\r\n\r\n<!-- wp:fdoc\/references -->\r\n<div id=\"references\" class=\"wp-block-fdoc-references\"><div class=\"elementor-button-wrapper back-to-btn\">\n                <a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.floridacitrus.kr\/oj\/nutrition\/nutrition-facts\/\">\n                    <span class=\"elementor-button-content-wrapper\">\n                        <span class=\"elementor-button-text\"><svg viewBox=\"0 0 8 14\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M 0.305 6.305 L 6.305 0.305 C 6.68 -0.102 7.336 -0.102 7.711 0.305 C 8.117 0.68 8.117 1.336 7.711 1.711 L 2.43 6.992 L 7.711 12.305 C 8.117 12.68 8.117 13.336 7.711 13.711 C 7.336 14.117 6.68 14.117 6.305 13.711 L 0.305 7.711 C -0.102 7.336 -0.102 6.68 0.305 6.305 Z\" fill=\"\" transform=\"matrix(1, 0, 0, 1, -1.7763568394002505e-15, 0)\"\/><\/svg>\uc601\uc591\uc815\ubcf4\ub85c \ub3cc\uc544\uac00\uae30<\/span>\n                    <\/span>\n                <\/a>\n            <\/div><\/div>\r\n<!-- \/wp:fdoc\/references -->\r\n\r\n<!-- wp:fdoc\/references -->\r\n<div class=\"wp-block-fdoc-references\">\r\n<h2 class=\"wp-block-fdoc-references__heading\">\ucc38\uace0 \ubb38\ud5cc<\/h2>\r\n<ol class=\"wp-block-fdoc-references__list\">\r\n<li><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Folate-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\">Folate. Health Professionals Fact Sheet. Office of Dietary Supplements. National Institutes of Health.<\/a><\/li>\r\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK278991\/table\/diet-treatment-obes.table15die\/\" target=\"_blank\" rel=\"noopener\">Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington, DC: The National Academies Press. 1998:150-188.<\/a><\/li>\r\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3648733\/\" target=\"_blank\" rel=\"noopener\">Chan et al. Adv Nutr. 2013;4:123-125.<\/a><\/li>\r\n<li><a href=\"https:\/\/www.worldcat.org\/title\/aspen-adult-nutrition-support-core-curriculum\/oclc\/810315515\" target=\"_blank\" rel=\"noopener\">The A.S.P.E.N. Adult Nutrition Support Core Curriculum, 2nd Ed. American Society of Parental and Enteral Nutrition. 2012.<\/a><\/li>\r\n<li><a href=\"https:\/\/www.fda.gov\/downloads\/Food\/GuidanceRegulation\/GuidanceDocumentsRegulatoryInformation\/UCM265446.pdf\" target=\"_blank\" rel=\"noopener\">A Food Labeling Guide; Guidance for Industry. FDA Center for Food Safety and Applied Nutrition. January 2013.<\/a><\/li>\r\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15883453\" target=\"_blank\" rel=\"noopener\">Allen. Am J Clin Nutr 2005;81(suppl):1206S-1212S.<\/a><\/li>\r\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24571382\" target=\"_blank\" rel=\"noopener\">Debreceni et al. Cardiovasc Ther. 2014;32(3):130-138.<\/a><\/li>\r\n<li><a href=\"https:\/\/ndb.nal.usda.gov\/ndb\/foods\/show\/45213389?fgcd=&amp;manu=&amp;format=&amp;count=&amp;max=25&amp;offset=0&amp;sort=default&amp;order=asc&amp;qlookup=florida+orange+juice+100%25+8+ounce+florida%27s+natural+b6&amp;ds=&amp;qt=&amp;qp=&amp;qa=&amp;qn=&amp;q=&amp;ing=\" target=\"_blank\" rel=\"noopener\">USDA National Nutrient Database for Standard Reference, Release 28 (slightly revised). US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory; May 2016.<\/a><\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\uc5fd\uc0b0\uc740 \ubb34\uc5c7\uc778\uac00\uc694? \uc5fd\uc0b0\uc740 \ub2e4\uc591\ud55c \uc2dd\ud488\uc5d0 \uc790\uc5f0\uc801\uc73c\ub85c \uc874\uc7ac\ud558\ub294 \ube44\ud0c0\ubbfc B\uad70\uc758 \uc77c\uc885\uc785\ub2c8\ub2e4. \uac15\ud654 \uc2dd\ud488\uacfc \uac74\uac15 \ubcf4\ucda9\uc81c\uc5d0\ub294 \ud3f4\ub9ac\uc0b0 (Folic Acid) \ud615\ud0dc\ub85c\ub3c4 \ud568\uc720\ub429\ub2c8\ub2e4. \uc5fd\uc0b0\uc740 \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc774\uae30 \ub54c\ubb38\uc5d0 \uccb4\ub0b4\uc5d0 \uac70\uc758 \uc800\uc7a5\ub418\uc9c0 \uc54a\uc73c\uba70, \ub530\ub77c\uc11c \ub9e4\uc77c \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc5d0\uc11c \uafb8\uc900\ud788 \uacf5\uae09\ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. 1,2 \uc5fd\uc0b0\uc758 \uc774\uc810 \uc5fd\uc0b0\uc740 \ud2b9\ud788 DNA \uc0dd\uc131 \uacfc\uc815\uc5d0\uc11c \uc138\ud3ec \ubc1c\ub2ec\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. 1,2 \uccb4\ub0b4\uc5d0 \uc5ec\ub7ec \ud6a8\uc18c \uc791\uc6a9\uc5d0 \uad00\uc5ec\ud558\uba70, \ub2e8\ubc31\uc9c8 \ub300\uc0ac\uc5d0\ub3c4 \ud544\uc694\ud569\ub2c8\ub2e4.1-3&#8230;<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":4,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"fdoc-nutrition-category":[23],"class_list":["post-1453","fdoc-nutrition-page","type-fdoc-nutrition-page","status-publish","hentry","fdoc-nutrition-category-nutrition-facts"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-page\/1453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-page"}],"about":[{"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-page\/1453\/revisions"}],"predecessor-version":[{"id":1912,"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-page\/1453\/revisions\/1912"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/media?parent=1453"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/oj\/wp-json\/wp\/v2\/fdoc-nutrition-category?post=1453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}