{"id":370,"date":"2018-05-29T12:22:24","date_gmt":"2018-05-29T16:22:24","guid":{"rendered":"https:\/\/www.floridacitrus.org\/grapefruit\/?post_type=fdoc-recipe&#038;p=370"},"modified":"2021-08-10T02:18:49","modified_gmt":"2021-08-09T17:18:49","slug":"thai-steak-and-grapefruit-salad-with-sweet-potato-croutons","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.kr\/grapefruit\/recipes\/thai-steak-and-grapefruit-salad-with-sweet-potato-croutons\/","title":{"rendered":"\uace0\uad6c\ub9c8 \ud06c\ub8e8\ud1b5\uc744 \uacc1\ub4e4\uc778 \ud0c0\uc774 \uc2a4\ud14c\uc774\ud06c\uc640 \uc790\ubabd \uc0d0\ub7ec\ub4dc"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2>\uc7ac\ub8cc<\/h2>\n\n\n\n<ul class=\"wp-block-fdoc-recipe-ingredients\"><li itemprop=\"recipeIngredient\">\uc9c0\ubc29\uc774 \uc801\uc740 \uc2a4\ud14c\uc774\ud06c\uc6a9 \uace0\uae30 70g<br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\uc791\uc740 \uc0ac\uc774\uc988 \uace0\uad6c\ub9c8 1\uac1c, 1.5cm \ud06c\uae30\ub85c \uae4d\ub451\uc370\uae30 \ud55c \uac83<\/font><\/font><br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">3 cups vegetable salad mix<\/font><\/font><br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd 1\/2\uac1c, \uc870\uac01\ub0b8 \uac83<\/font><\/font><br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\ucc44\uc36c \ub2f9\uadfc \u00bc\ucef5<\/font><\/font><br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\ub2e4\uc9c4 \uace0\uc218 2\ud070\uc220<\/font><\/font><br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\ub2e4\uc9c4 \uace0\uc218 2\ud070\uc220<\/font><\/font><br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">1 tbsp chopped peanuts<\/font><\/font><br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\uace0\ucda7\uac00\ub8e8<\/font><\/font><\/li><\/ul>\n\n\n\n<p>\ub4dc\ub808\uc2f1:<\/p>\n\n\n\n<ul class=\"wp-block-fdoc-recipe-ingredients\"><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\ub77c\uc784 1\uac1c, \uc81c\uc2a4\ud2b8\uc640 \ucc29\uc999\ud55c \uac83<\/font><\/font><br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\uafc0 \ub610\ub294 \uc544\uac00\ubca0 \uafc0 1\uc791\uc740\uc220<\/font><\/font><br \/><\/li><li itemprop=\"recipeIngredient\"><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\uc528\uc194\ud2b8, \ud6c4\ucd94<\/font><\/font><\/li><\/ul>\n\n\n\n<h2><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Preparations<\/font><\/font><\/h2>\n\n\n\n\n\n<p>1.\uc2a4\ud14c\uc774\ud06c \ub0b4\ubd80 \uc628\ub3c4\uac00 65\u2103\uc5d0 \uc774\ub97c \ub54c\uae4c\uc9c0 \uadf8\ub9b4\uc774\ub098 \uc11d\uc1e0\uc5d0 \uad7d\ub294\ub2e4. \uadf8 \ub3d9\uc548, \uae4d\ub451\uc370\uae30\ud55c \uace0\uad6c\ub9c8\ub97c \ubca0\uc774\ud0b9 \uc2dc\ud2b8\uc5d0 \uc62c\ub9ac\uace0 \ucfe0\ud0b9 \uc2a4\ud504\ub808\uc774\ub97c \ubfcc\ub9b0\ub2e4. 205\u2103 \uc624\ube10\uc5d0\uc11c \uc5f0\ud55c \uac08\uc0c9\uc744 \ub74c \ub54c\uae4c\uc9c0, \uc57d 25\ubd84\uac04 \uc911\uac04\uc5d0 \ud55c\ubc88 \ub4a4\uc9d1\uc73c\uba74\uc11c \uad7d\ub294\ub2e4. <\/p>\n\n\n\n<p>2.\ub4dc\ub808\uc2f1 \uc7ac\ub8cc\ub97c \ud568\uaed8 \uc11e\uc5b4 \uc57c\ucc44 \uc0d0\ub7ec\ub4dc, \uc790\ubabd, \ub2f9\uadfc, \uace0\uc218, \ud30c\uc640 \ud568\uaed8 \ubc84\ubb34\ub9b0\ub2e4. \ub4dc\ub808\uc2f1 \uc704\uc5d0 \uad6c\uc6b4 \uc2a4\ud14c\uc774\ud06c\ub97c \uc62c\ub9b0 \ud6c4 \ub545\ucf69\uacfc \uace0\uad6c\ub9c8 \ud06c\ub8e8\ud1b5\uc744 \ubfcc\ub9b0\ub2e4. \uace0\ucda7\uac00\ub8e8\ub97c \ub354\ud55c\ub2e4. <\/p>\n\n\n\n<p>\ucc38\uace0: \uc6d0\ud558\ub294 \uacbd\uc6b0, \uad6c\uc6b4 \ud06c\ub8e8\ud1b5 \ud1a0\ud551 \ub300\uc2e0 \uad7d\uc9c0 \uc54a\uc740 \uace0\uad6c\ub9c8 \ud050\ube0c\ub97c \uc0d0\ub7ec\ub4dc \uc7ac\ub8cc\uc640 \ubc84\ubb34\ub9b0\ub2e4.<\/p>\n\n\n\n<p>* \ucc44\uc2dd\uc8fc\uc758\uc790\/\ube44\uac74: \uc2a4\ud14c\uc774\ud06c \ub300\uc2e0 \ub0c9\ub3d9 \uc5d0\ub2e4\ub9c8\uba54 \u00bd\ucef5\uc744 \ud574\ub3d9\ud574 \uc0ac\uc6a9\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc7ac\ub8cc \ub4dc\ub808\uc2f1: Preparations 1.\uc2a4\ud14c\uc774\ud06c \ub0b4\ubd80 \uc628\ub3c4\uac00 65\u2103\uc5d0 \uc774\ub97c \ub54c\uae4c\uc9c0 \uadf8\ub9b4\uc774\ub098 \uc11d\uc1e0\uc5d0 \uad7d\ub294\ub2e4. \uadf8 \ub3d9\uc548, \uae4d\ub451\uc370\uae30\ud55c \uace0\uad6c\ub9c8\ub97c \ubca0\uc774\ud0b9 \uc2dc\ud2b8\uc5d0 \uc62c\ub9ac\uace0 \ucfe0\ud0b9 \uc2a4\ud504\ub808\uc774\ub97c \ubfcc\ub9b0\ub2e4. 205\u2103 \uc624\ube10\uc5d0\uc11c \uc5f0\ud55c \uac08\uc0c9\uc744 \ub74c \ub54c\uae4c\uc9c0, \uc57d 25\ubd84\uac04 \uc911\uac04\uc5d0 \ud55c\ubc88 \ub4a4\uc9d1\uc73c\uba74\uc11c \uad7d\ub294\ub2e4. 2.\ub4dc\ub808\uc2f1 \uc7ac\ub8cc\ub97c \ud568\uaed8 \uc11e\uc5b4 \uc57c\ucc44 \uc0d0\ub7ec\ub4dc, \uc790\ubabd, \ub2f9\uadfc, \uace0\uc218, \ud30c\uc640 \ud568\uaed8 \ubc84\ubb34\ub9b0\ub2e4. \ub4dc\ub808\uc2f1 \uc704\uc5d0 \uad6c\uc6b4 \uc2a4\ud14c\uc774\ud06c\ub97c \uc62c\ub9b0 \ud6c4 \ub545\ucf69\uacfc \uace0\uad6c\ub9c8 \ud06c\ub8e8\ud1b5\uc744 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