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\uc18c\uc2a4:<\/p>\n\n\n\n
1.큰 볼에 마늘, 계란, 간장, 옥수수 전분, 생강, 오향분 (사용시)을 넣고 섞는다. 간 고기와 양파를 넣고 잘 섞는다. 16 조각으로 나눠 지름 약 4cm 가량의 공 모양을 만든다. 기름을 두른 팬을 중강불로 가열한 후, 미트볼이 갈색을 띌 때까지 골고루 익힌다. 지방을 모두 제거한 후 따로 둔다. <\/font><\/font> Tip: \ubdd4\ud398 \uc560\ud53c\ud0c0\uc774\uc800\ub85c \uc0ac\uc6a9\uc2dc, \ubbf8\ud2b8\ubcfc \ud06c\uae30\ub97c \ubc18\uc73c\ub85c \ud558\uc5ec \ucc44\ud551 \ub514\uc26c\uc5d0 \ub0b8\ub2e4.<\/p>\n\n\n\n Tip: \uc774 \ub808\uc2dc\ud53c\ub294 \uc27d\uac8c \ub450 \ubc30\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc73c\uba70, \uc774\ud2c0\uc804 \ubbf8\ub9ac \ub9cc\ub4e4\uc5b4 \ub458 \uc218 \uc788\ub2e4. \uc911\uc57d\ubd88\uc5d0\uc11c \uac00\ub054\uc529 \uc800\uc73c\uba74\uc11c \ub2e4\uc2dc \ub370\uc6b4\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":" \uc7ac\ub8cc \uc18c\uc2a4: \uc900\ube44 Tip: \ubdd4\ud398 \uc560\ud53c\ud0c0\uc774\uc800\ub85c \uc0ac\uc6a9\uc2dc, \ubbf8\ud2b8\ubcfc \ud06c\uae30\ub97c \ubc18\uc73c\ub85c \ud558\uc5ec \ucc44\ud551 \ub514\uc26c\uc5d0 \ub0b8\ub2e4. Tip: \uc774 \ub808\uc2dc\ud53c\ub294 \uc27d\uac8c \ub450 \ubc30\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc73c\uba70, \uc774\ud2c0\uc804 \ubbf8\ub9ac \ub9cc\ub4e4\uc5b4 \ub458 \uc218 \uc788\ub2e4. \uc911\uc57d\ubd88\uc5d0\uc11c \uac00\ub054\uc529 \uc800\uc73c\uba74\uc11c \ub2e4\uc2dc \ub370\uc6b4\ub2e4.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[18],"health-categories":[24,16,26],"recipe-ingredients":[],"recipe-courses":[13],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes\/361"}],"collection":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":1,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes\/361\/revisions"}],"predecessor-version":[{"id":719,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes\/361\/revisions\/719"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=361"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=361"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=361"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=361"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=361"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=361"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=361"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=361"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
2. 미트볼을 조리하는 동안, 큰 소스팬에 설탕과 옥수수 전분을 넣고 섞는다. 자몽 주스, 식초, 간장, 생강을 넣어 섞는다. 중불에서 가끔씩 저으면서 소스가 걸쭉해질 때까지 끓인다. 미트볼을 소스에 넣고 약불로 줄인 후, 뚜껑을 덮고 35분간 익힌다. 홍고추를 넣고 부드럽게 저은 후, 뚜껑을 덮고 5분간 익힌다. 재료를 익히는 사이, 자몽 껍질과 중과피를 제거한 후 작고 날카로운 칼을 이용해 속껍질을 피해 자몽 과육을 자른다. 자몽을 넣고 부드럽게 저은 후, 1분간 익힌다.<\/font><\/font><\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n\n\n\n