{"id":158,"date":"2018-05-26T21:08:19","date_gmt":"2018-05-27T01:08:19","guid":{"rendered":"https:\/\/www.floridacitrus.org\/grapefruit\/?post_type=fdoc-recipe&p=158"},"modified":"2021-08-17T22:06:47","modified_gmt":"2021-08-17T13:06:47","slug":"florida-grapefruit-and-jerk-grilled-chicken-with-arugula-salad","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.kr\/grapefruit\/recipes\/florida-grapefruit-and-jerk-grilled-chicken-with-arugula-salad\/","title":{"rendered":"\ub8e8\uaf34\ub77c \uc0d0\ub7ec\ub4dc\ub97c \uacc1\ub4e4\uc778 \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd \uc800\ud06c \uadf8\ub9b4 \uce58\ud0a8"},"content":{"rendered":"\n
Chicken:<\/font><\/font><\/strong><\/p>\n\n\n\n sauce:<\/font><\/font><\/strong><\/p>\n\n\n\n \uc0d0\ub7ec\ub4dc:<\/strong><\/p>\n\n\n\n 1.큰 지퍼백에 닭가슴살과 저크 소스를 넣고 밀봉하여 한 시간 동안 냉장시킨다. 지퍼백에서 치킨을 꺼내 달군 그릴에 올린다. 약 15 – 20분, 또는 내부 온도가 75℃에 이를 때까지 닭가슴살이 완전히 익도록 굽는다.<\/p><\/div><\/div><\/div> 2.중강불로 예열한 무거운 냄비에 논스틱 쿠킹 스프레이를 뿌리고 마늘을 볶은 후 치킨 브로스와 자몽 주스를 넣는다. 끓기 시작하면 중약불로 낮추고 시럽이 될 때까지 졸인다. 고수를 넣고 잘 저은 후 따로 둔다. 큰 볼에 루꼴라, 올리브 오일, 자몽 조각, 후추를 넣는다. 루꼴라가 코팅되도록 재료를 버무린다. 토마토와 파파야를 넣는다.<\/p><\/div><\/div><\/div> 3.4개의 접시 중앙에 각각 파인애플 링 한 개씩을 올린다. 링 위에 구운 닭가슴살을 올린다. 샐러드를 4등분 하여 구운 닭가슴살 위에 올린다. 소스를 뿌린다.<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":" \uc7ac\ub8cc Chicken: sauce: \uc0d0\ub7ec\ub4dc: \uc900\ube44<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[18],"health-categories":[22,17,51,2],"recipe-ingredients":[],"recipe-courses":[41,13],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes\/158"}],"collection":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":1,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes\/158\/revisions"}],"predecessor-version":[{"id":932,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes\/158\/revisions\/932"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=158"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=158"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=158"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=158"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=158"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=158"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=158"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=158"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/li>\uc900\ube44<\/h2>\n\n\n\n\n\n