{"id":155,"date":"2018-05-26T20:58:13","date_gmt":"2018-05-27T00:58:13","guid":{"rendered":"https:\/\/www.floridacitrus.org\/grapefruit\/?post_type=fdoc-recipe&p=155"},"modified":"2021-08-17T22:18:07","modified_gmt":"2021-08-17T13:18:07","slug":"florida-grapefruit-ahi-tuna-poke-bowl","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.kr\/grapefruit\/recipes\/florida-grapefruit-ahi-tuna-poke-bowl\/","title":{"rendered":"\ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd \uc544\ud788 \ud29c\ub098 \ud3ec\ucf00\ubcfc"},"content":{"rendered":"\n
1.플로리다 자몽으로 제스트를 만들고 과육을 분리해 따로 둔다.<\/p><\/div><\/div><\/div>
2.간장, 참기름, 플로리다 자몽 제스트 2큰술을 섞는다. 금속 그릇에 아히 튜나와 함께 섞는다.<\/p><\/div><\/div><\/div>
3.파와 참깨를 넣고 버무린다. 뚜껑을 덮고 냉장고에 넣어 1시간 동안 재운다.<\/p><\/div><\/div><\/div>
4.아보카도를 5조각으로 자른다. 냉장고에서 양념을 꺼내 아보카도와 플로리다 자몽 조각을 넣고 함께 버무린다.<\/p><\/div><\/div><\/div>
Optional: 밥 위에 얹어 낸다.<\/p><\/div><\/div><\/div><\/div>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
\uc7ac\ub8cc \uc900\ube44<\/p>\n","protected":false},"featured_media":156,"template":"","meta":{"fdoc_resource_category_id":"","fdoc_news_category_id":"","fdoc_growers_feed_title":""},"citrus-types":[18],"health-categories":[24,23],"recipe-ingredients":[],"recipe-courses":[13],"recipe-diets":[],"recipe-methods":[],"recipe-lifestyles":[],"recipe-keywords":[],"recipe-cuisines":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes\/155"}],"collection":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":1,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes\/155\/revisions"}],"predecessor-version":[{"id":935,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipes\/155\/revisions\/935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/citrus-types?post=155"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/health-categories?post=155"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-ingredients?post=155"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-courses?post=155"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-diets?post=155"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-methods?post=155"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-lifestyles?post=155"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-keywords?post=155"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/recipe-cuisines?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}