{"id":66,"date":"2018-05-26T13:39:34","date_gmt":"2018-05-26T17:39:34","guid":{"rendered":"https:\/\/www.floridacitrus.org\/grapefruit\/?post_type=fdoc-nutrition-page&p=66"},"modified":"2022-06-25T05:38:11","modified_gmt":"2022-06-24T20:38:11","slug":"grapefruit-health-nutrition","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.kr\/grapefruit\/health-nutrition\/grapefruit-health-nutrition\/","title":{"rendered":"\uc790\ubabd\uc758 \uac74\uac15\uacfc \uc601\uc591"},"content":{"rendered":"\n
\ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd\uc740 \uc5fd\uc0b0, \uce7c\ub968, \uc2dd\uc774\uc12c\uc720, \uce7c\uc298\uc740 \ubb3c\ub860 \ube44\ud0c0\ubbfc C\uc640 \ube44\ud0c0\ubbfc A\ub97c \ub2e4\ub7c9 \ud568\uc720\ud558\uace0 \uc788\ub294 \uce7c\ub85c\ub9ac\ub2f9 \uc601\uc591\uac00\uac00 \uac00\uc7a5 \ub192\uc740 \uacfc\uc77c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub9e4\uc77c\uc758 \uc2dd\uc0ac\uc5d0 \ub2ec\ucf64\ud568\uacfc \ud1a1 \uc3d8\ub294 \ub9db\uc744 \ub354\ud574\uc8fc\ub294 \ub2e4\uc7ac\ub2e4\ub2a5\ud55c \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd\uc740 \uade0\ud615 \uc7a1\ud788\uace0 \uac74\uac15\ud55c \uc2dd\ub2e8\uc5d0 \uc704\ud55c \uc644\ubcbd\ud55c \ucd94\uac00 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n
\ub6f0\uc5b4\ub09c \ub9db\uc758 \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd\uacfc 100% \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd \uc8fc\uc2a4\ub294 \uc5b4\ub5a0\ud55c \uc124\ud0d5 \ucca8\uac00\ubb3c \uc5c6\uc774 \uc720\uc775\ud55c \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uadf8\ub9ac\uace0 \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131 \ud654\ud569\ubb3c\ub4e4\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c \uc790\ubabd\uacfc 100% \uc790\ubabd \uc8fc\uc2a4\ub294 \uc9c0\ubc29, \ub098\ud2b8\ub968, \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc5c6\uc5b4 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n
\uc911\uac04 \ud06c\uae30 \uc790\ubabd\u00bd\uac1c (154g)\uae30\uc900<\/strong><\/p>\n\n\n\n * 1\uc77c\u00a0\uc601\uc591\uc131\ubd84\u00a0\uae30\uc900\uce58\u00a0\ube44\uc728(%)\uc740\u00a0\uc77c\uc77c\u00a0\uc2dd\ub2e8\u00a0\uc911\u00a01\ud68c\u00a0\uc81c\uacf5\ub7c9\uc758\u00a0\uae30\uc5ec\ub3c4\ub97c\u00a0\ub098\ud0c0\ub0c5\ub2c8\ub2e4.\u00a0\uc77c\uc77c\u00a02,000 kcal\u00a0\uae30\uc900\uc73c\ub85c\u00a0\uc77c\ubc18\uc801\uc778\u00a0\uc601\uc591\ud559\uc801\u00a0\uc870\uc5b8\uc774\u00a0\uc0ac\uc6a9\ub429\ub2c8\ub2e4.\u200b<\/strong><\/p> \ud3ec\ud654\u00a0\uc9c0\ubc29,\u00a0\ucf5c\ub808\uc2a4\ud14c\ub864\uc758\u00a0\uc8fc\uc694\u00a0\uacf5\uae09\uc6d0\uc774\u00a0\uc544\ub2d9\ub2c8\ub2e4.<\/p> \ucd9c\ucc98:\u00a0\ubbf8\uad6d\u00a0\ub18d\ubb34\ubd80\u00a0\uc2dd\ud488\ub370\uc774\ud130\u00a0\uc13c\ud130\u00a0(USDA FoodData Central:\u00a0https:\/\/fdc.nal.usda.gov\/<\/a>)\uc758\u00a0FDC 174675\u00a0\ub0b4\u00a0\ubaa8\ub4e0\u00a0\uc790\ub8cc\u00a0\ubc0f\u00a0174673\u00a0\uc911\u00a0\ucd1d\u00a0\ub2f9\ubd84\uacfc\u00a0\ube44\ud0c0\ubbfc\u00a0E\u00a0\ud568\ub7c9\uc744\u00a0\uc81c\uc678\ud55c\u00a0\ubaa8\ub4e0\u00a0\uc790\ub8cc\u00a0\uc0ac\uc6a9<\/p> \uc601\uc591\ud559\uc801\u00a0\uac00\uce58\ub294\u00a0\uc2dc\ud2b8\ub7ec\uc2a4\u00a0\uacfc\uc77c\uc758\u00a0\uc885\ub958\uc640\u00a0\uc6d0\uc0b0\uc9c0\uc5d0\u00a0\ub530\ub77c\u00a0\ub2ec\ub77c\uc9c8\u00a0\uc218\u00a0\uc788\uc2b5\ub2c8\ub2e4.\u00a0\ubbf8\uad6d\u00a0\ub18d\ubb34\uc601\uc591\ud559\uc801\u00a0\uac00\uce58\ub294\u00a0\uc2dc\ud2b8\ub7ec\uc2a4\u00a0\uacfc\uc77c\uc758\u00a0\uc885\ub958\uc640\u00a0\uc6d0\uc0b0\uc9c0\uc5d0\u00a0\ub530\ub77c\u00a0\ub2ec\ub77c\uc9c8\u00a0\uc218\u00a0\uc788\uc2b5\ub2c8\ub2e4.\u00a0\ubbf8\uad6d\u00a0\ub18d\ubb34\ubd80\u00a0\uc601\uc591\uc18c\u00a0\uc790\ub8cc\u00a0\ub370\uc774\ud130\u00a0\ubca0\uc774\uc2a4\u00a0(USDA National Nutrient Database for Standard Reference:\u00a0https:\/\/www.ars.usda.gov\/<\/a>)\uc5d0\uc11c\u00a0\ud45c\uc900\u00a0\uae30\uc900\uc744\u00a0\ucc38\uace0\ud558\uac70\ub098\u00a0\ub610\ub294\u00a0\ucd94\uac00\u00a0\uc815\ubcf4\ub294\u00a0\ud574\ub2f9\u00a0\uc81c\ud488\u00a0\uad6c\ub9e4\ucc98\uc5d0\u00a0\ubb38\uc758\u00a0\ud558\uc2ed\uc2dc\uc624.\u00a0<\/p> \uc2dd\ud488 \ud3ec\uc7a5\uc7ac\uc5d0 \ubd80\ucc29\ub418\ub294 \ub77c\ubca8\uc6a9 \uc815\ubcf4\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p><\/div><\/div>\n","protected":false},"excerpt":{"rendered":" \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd\uc740 \uc5fd\uc0b0, \uce7c\ub968, \uc2dd\uc774\uc12c\uc720, \uce7c\uc298\uc740 \ubb3c\ub860 \ube44\ud0c0\ubbfc C\uc640 \ube44\ud0c0\ubbfc A\ub97c \ub2e4\ub7c9 \ud568\uc720\ud558\uace0 \uc788\ub294 \uce7c\ub85c\ub9ac\ub2f9 \uc601\uc591\uac00\uac00 \uac00\uc7a5 \ub192\uc740 \uacfc\uc77c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub9e4\uc77c\uc758 \uc2dd\uc0ac\uc5d0 \ub2ec\ucf64\ud568\uacfc \ud1a1 \uc3d8\ub294 \ub9db\uc744 \ub354\ud574\uc8fc\ub294 \ub2e4\uc7ac\ub2e4\ub2a5\ud55c \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd\uc740 \uade0\ud615 \uc7a1\ud788\uace0 \uac74\uac15\ud55c \uc2dd\ub2e8\uc5d0 \uc704\ud55c \uc644\ubcbd\ud55c \ucd94\uac00 \uc2dd\ud488\uc785\ub2c8\ub2e4. \ub6f0\uc5b4\ub09c \ub9db\uc758 \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd\uacfc 100% \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd \uc8fc\uc2a4\ub294 \uc5b4\ub5a0\ud55c \uc124\ud0d5 \ucca8\uac00\ubb3c \uc5c6\uc774 \uc720\uc775\ud55c \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uadf8\ub9ac\uace0 […]<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","meta":{"fdoc_news_category_id":"","fdoc_growers_feed_title":"","fdoc_resource_category_id":""},"nutrition-categories":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/66"}],"collection":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages"}],"about":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":10,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/66\/revisions"}],"predecessor-version":[{"id":1044,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/nutrition-pages\/66\/revisions\/1044"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/nutrition-categories?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}% \uc77c\uc77c \uad8c\uc7a5\ub7c9 \uae30\uc900\uce58*<\/strong><\/h3>\n\n\n\n