{"id":155,"date":"2018-05-26T20:58:13","date_gmt":"2018-05-27T00:58:13","guid":{"rendered":"https:\/\/www.floridacitrus.kr\/grapefruit\/?post_type=fdoc-recipe&#038;p=155"},"modified":"2024-11-16T05:06:09","modified_gmt":"2024-11-15T20:06:09","slug":"florida-grapefruit-ahi-tuna-poke-bowl","status":"publish","type":"fdoc-recipe","link":"https:\/\/www.floridacitrus.kr\/grapefruit\/recipes\/florida-grapefruit-ahi-tuna-poke-bowl\/","title":{"rendered":"\ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd \uc544\ud788 \ud29c\ub098 \ud3ec\ucf00\ubcfc"},"content":{"rendered":"\r\n<h2 class=\"wp-block-heading\">\uc7ac\ub8cc<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-fdoc-recipe-ingredients\">\r\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">3 Florida Grapefruits<\/span><\/span><\/li>\r\n<li>\uc0dd \uc544\ud788 \ud29c\ub098 450g, \uae4d\ub451\uc370\uae30 \ud55c \uac83<\/li>\r\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">\u00bd cup soy sauce <\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">1 tbsp sesame oil <\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">1 tbsp sesame <\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">2 avocados <\/span><\/span><\/li>\r\n<li><span style=\"vertical-align: inherit\"><span style=\"vertical-align: inherit\">\ud30c 3\ub300, \uc587\uac8c \uc36c \uac83<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\uc900\ube44<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-recipe-instructions\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>1.\ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd\uc73c\ub85c \uc81c\uc2a4\ud2b8\ub97c \ub9cc\ub4e4\uace0 \uacfc\uc721\uc744 \ubd84\ub9ac\ud574 \ub530\ub85c \ub454\ub2e4.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>2.\uac04\uc7a5, \ucc38\uae30\ub984, \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd \uc81c\uc2a4\ud2b8 2\ud070\uc220\uc744 \uc11e\ub294\ub2e4. \uae08\uc18d \uadf8\ub987\uc5d0 \uc544\ud788 \ud29c\ub098\uc640 \ud568\uaed8 \uc11e\ub294\ub2e4.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>3.\ud30c\uc640 \ucc38\uae68\ub97c \ub123\uace0 \ubc84\ubb34\ub9b0\ub2e4. \ub69c\uaed1\uc744 \ub36e\uace0 \ub0c9\uc7a5\uace0\uc5d0 \ub123\uc5b4 1\uc2dc\uac04 \ub3d9\uc548 \uc7ac\uc6b4\ub2e4.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>4.\uc544\ubcf4\uce74\ub3c4\ub97c 5\uc870\uac01\uc73c\ub85c \uc790\ub978\ub2e4. \ub0c9\uc7a5\uace0\uc5d0\uc11c \uc591\ub150\uc744 \uaebc\ub0b4 \uc544\ubcf4\uce74\ub3c4\uc640 \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd \uc870\uac01\uc744 \ub123\uace0 \ud568\uaed8 \ubc84\ubb34\ub9b0\ub2e4.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"wp-block-fdoc-recipe-instructions-step\">\r\n<div class=\"wp-block-fdoc-recipe-instructions-step__text\">\r\n<div>\r\n<p>Optional: \ubc25 \uc704\uc5d0 \uc5b9\uc5b4 \ub0b8\ub2e4.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>\uc7ac\ub8cc \uc900\ube44<\/p>\n","protected":false},"featured_media":156,"template":"","meta":{"_acf_changed":false,"footnotes":""},"fdoc-citrus-type":[18],"fdoc-recipe-method":[],"fdoc-recipe-diet":[],"fdoc-health-category":[24,23],"fdoc-recipe-lifestyle":[],"fdoc-recipe-course":[13],"fdoc-recipe-cuisine":[],"fdoc-recipe-ingredient":[],"fdoc-recipe-keyword":[],"class_list":["post-155","fdoc-recipe","type-fdoc-recipe","status-publish","has-post-thumbnail","hentry","fdoc-citrus-type-grapefruit","fdoc-health-category-high-protein","fdoc-health-category-heart-health","fdoc-recipe-course-entree"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe"}],"about":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-recipe"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/155\/revisions"}],"predecessor-version":[{"id":3051,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe\/155\/revisions\/3051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"fdoc-citrus-type","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-citrus-type?post=155"},{"taxonomy":"fdoc-recipe-method","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-method?post=155"},{"taxonomy":"fdoc-recipe-diet","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-diet?post=155"},{"taxonomy":"fdoc-health-category","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-health-category?post=155"},{"taxonomy":"fdoc-recipe-lifestyle","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-lifestyle?post=155"},{"taxonomy":"fdoc-recipe-course","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-course?post=155"},{"taxonomy":"fdoc-recipe-cuisine","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-cuisine?post=155"},{"taxonomy":"fdoc-recipe-ingredient","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-ingredient?post=155"},{"taxonomy":"fdoc-recipe-keyword","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-recipe-keyword?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}