{"id":2942,"date":"2024-10-25T01:35:24","date_gmt":"2024-10-24T16:35:24","guid":{"rendered":"https:\/\/www.floridacitrus.kr\/grapefruit\/?post_type=fdoc-nutrition-page&#038;p=2942"},"modified":"2025-10-28T03:59:55","modified_gmt":"2025-10-27T18:59:55","slug":"inflammation-oxidative-stress","status":"publish","type":"fdoc-nutrition-page","link":"https:\/\/www.floridacitrus.kr\/grapefruit\/health-nutrition\/inflammation-oxidative-stress\/","title":{"rendered":"\uc5fc\uc99d \ubc0f \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4"},"content":{"rendered":"\r\n<h2><strong>\uc0b0\ud654<\/strong> <strong>\uc2a4\ud2b8\ub808\uc2a4\uc640<\/strong> <strong>\uc5fc\uc99d\uc774\ub780<\/strong> <strong>\ubb34\uc5c7\uc778\uac00\uc694<\/strong><strong>?<\/strong><\/h2>\r\n<p class=\"wp-block-paragraph\">\uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud658\uacbd\uc758 \ud65c\uc131\uc0b0\uc18c\ub85c \uc778\ud55c \uc190\uc0c1\uacfc \uac19\uc740 \uc2e0\uccb4 \ubc29\uc5b4 \uccb4\uacc4\uc758 \ubd88\uade0\ud615\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc5fc\uc99d\uc740 \uc885\uc885 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\uba70, \ub54c\ub54c\ub85c \ubd89\uc5b4\uc9c0\uace0 \ubd80\uc5b4\uc624\ub974\ub294 \uba74\uc5ed \uccb4\uacc4\uc758 \ubc18\uc751\uc785\ub2c8\ub2e4. \uc74c\uc2dd \uc54c\ub808\ub974\uae30\ub098 \uac10\uae30\ub098 \ub3c5\uac10\uacfc \uac19\uc740 \uac10\uc5fc\uc740 \ub2e8\uae30 \uc5fc\uc99d\uc758 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc7a5\uae30\uc801 \ub610\ub294 \ub9cc\uc131\uc801\uc778 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub098 \uc5fc\uc99d\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \ube44\ub86f\ud55c \uc5ec\ub7ec \uc9c8\ubcd1\uc758 \ubc1c\ubcd1\uacfc \uc9c4\ud589\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<h2><strong>\uc0b0\ud654<\/strong> <strong>\uc2a4\ud2b8\ub808\uc2a4\uc640<\/strong> <strong>\uc5fc\uc99d<\/strong> <strong>\uc904\uc774\uae30<\/strong><\/h2>\r\n<p>\uc790\ubabd\uc758 \uc601\uc591\uc18c\ub294 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \uac83\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4: <a href=\"https:\/\/www.floridacitrus.kr\/grapefruit\/health-nutrition\/vitamin-c\/\">\ube44\ud0c0\ubbfc C<\/a>: \ube44\ud0c0\ubbfc C\ub294 \uccb4\ub0b4 \ud56d\uc0b0\ud654 \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud558\uc5ec \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<a href=\"#references\"><sup>1<\/sup><\/a> \uc608\ub97c \ub4e4\uc5b4, \ube44\ud0c0\ubbfc C\ub294 \ud53c\ubd80\uc758 \ud65c\uc131 \uc0b0\uc18c\ub97c \ube44\ud65c\uc131\ud654\ud558\uc5ec \uc77c\uad11 \ud654\uc0c1 \ubc0f \uc870\uae30 \ub178\ud654\ub97c \ubc29\uc9c0\ud569\ub2c8\ub2e4.<a href=\"#references\"><sup>2<\/sup><\/a> \ube44\ud0c0\ubbfc C\ub294 \ub610\ud55c \ube44\ud0c0\ubbfc E\ub97c \ud56d\uc0b0\ud654 \ud615\ud0dc\ub85c \uc7ac\uc0dd\ud558\uc5ec \uc190\uc0c1\uc744 \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<a href=\"#references\"><sup>1<\/sup><\/a><\/p>\r\n<p>100% \uc790\ubabd \uc8fc\uc2a4 240ml \ub610\ub294 \uc911\uac04 \ud06c\uae30\uc758 \uc2e0\uc120\ud55c \uc790\ubabd \u00bd\uac1c\ub294 \ube44\ud0c0\ubbfc C\uc758 \ud6cc\ub96d\ud55c \uacf5\uae09\uc6d0\uc73c\ub85c, \uc77c\uc77c \uad8c\uc7a5\ub7c9\uc758 60%(\uc8fc\uc2a4)\uc640 50%(\uacfc\uc77c)\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.*<\/p>\r\n<p><a href=\"https:\/\/www.floridacitrus.kr\/grapefruit\/health-nutrition\/phytonutrients\/\">\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc<\/a>: \uc790\ubabd\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ub098\ub9b0\uc9c4\uacfc \uc624\ub80c\uc9c0\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ud5e4\uc2a4\ud398\ub9ac\ub518\uacfc \uac19\uc740 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub77c\uace0 \ud558\ub294 \uc2dd\ubb3c \ud654\ud569\ubb3c\uc740 \uc138\ud3ec \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc624\ub80c\uc9c0 \uc8fc\uc2a4\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uc774\ub7ec\ud55c \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub294 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ud608\uad00 \uc138\ud3ec\uc758 \uac74\uac15\uc744 \uc9c0\uc6d0\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<a href=\"#references\"><sup>3,4<\/sup><\/a><\/p>\r\n<p>\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \ub098\ub9b0\uc9c4\uc740 \uc790\ubabd\uc5d0\uc11c \ubc1c\uacac\ub418\ub294<a href=\"#references\"><sup>5<\/sup><\/a> \uc8fc\uc694 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc774\uba70 \uc790\ubabd \uaecd\uc9c8\uc5d0 \ub18d\ucd95\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\ud310 \uc790\ubabd \uc8fc\uc2a4\ub294 \uac00\uacf5 \uacfc\uc815\uc5d0\uc11c \uc555\ub825\uc774 \uc99d\uac00\ud558\uc5ec \uaecd\uc9c8\uc5d0\uc11c \uc774\ub7ec\ud55c \ud654\ud569\ubb3c\uc774 \ubc29\ucd9c\ub418\uae30 \ub54c\ubb38\uc5d0 \uac13 \uc9dc\ub0b8 \uc790\ubabd \uc8fc\uc2a4\uc5d0 \ube44\ud574 \ud761\uc218 \uac00\ub2a5\ud55c \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc758 \uc591\uc774 \ub354 \ub9ce\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p><a href=\"https:\/\/www.floridacitrus.kr\/grapefruit\/health-nutrition\/phytonutrients\/\">\uce74\ub85c\ud2f0\ub178\uc774\ub4dc<\/a>: \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\ub294 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc5fc\uc99d \uacbd\ub85c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ub2e4\ucc44\ub85c\uc6b4 \uc2dd\ubb3c \uc0c9\uc18c\ub85c \uc138\ud3ec\uc758 \uc5fc\uc99d \uc0dd\uc131\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<a href=\"#references\"><sup>6<\/sup><\/a> \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \uc5f0\ub839 \uad00\ub828 \ud669\ubc18\ubcc0\uc131(AMD) \ub4f1 \ub178\ud654 \uad00\ub828 \uc548\uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub294 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc6d0\uc778\uc785\ub2c8\ub2e4. \uc5ec\ub7ec \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc \uc12d\ucde8\ub97c \ub298\ub9ac\uba74 AMD \uc704\ud5d8\uc774 \uac10\uc18c\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<a href=\"#references\"><sup>7<\/sup><\/a>\u00a0 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\ub294 \uc77c\uad11 \ud654\uc0c1<a href=\"#references\"><sup>8,9<\/sup><\/a>\u00a0\uacfc \uc870\uae30 \ub178\ud654<a href=\"#references\"><sup>10<\/sup><\/a>\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\ub294 \uac83\uc73c\ub85c\ub3c4 \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p>\u00a0\uce74\ub85c\ud2f0\ub178\uc774\ub4dc\ub294 \ud53c\ubd80 \uc544\ub798\uc5d0 \uc800\uc7a5\ub418\ubbc0\ub85c \uc790\ubabd \uc8fc\uc2a4\ub97c \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \ud53c\ubd80\uc758 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc \uc218\uce58\uac00 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\ubabd\uacfc 100% \uc790\ubabd \uc8fc\uc2a4\uc5d0\ub294 \ubca0\ud0c0\uce74\ub85c\ud2f4, \ub8e8\ud14c\uc778, \uc81c\uc544\uc794\ud2f4, \ub9ac\ucf54\ud39c(\uc720\uc0c9 \uacfc\uc77c \ud488\uc885) \ub4f1 \ub2e4\uc591\ud55c \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc5fc\uc99d \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p>&nbsp;<\/p>\r\n<blockquote>\r\n<h2>\uc54c\uace0 \uacc4\uc168\ub098\uc694?<\/h2>\r\n<p>\ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd\uc758 \uace0\ub18d\ub3c4 \ud56d\uc0b0\ud654 \ube44\ud0c0\ubbfc C\ub294 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc2f8\uc6b0\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<\/blockquote>\r\n<p>&nbsp;<\/p>\r\n<h2>\uc790\uc138\ud55c \uc601\uc591 \uc815\ubcf4<\/h2>\r\n<p>\uc2dc\ud5d8\uad00 \ubc0f \ub3d9\ubb3c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub098\ub9b0\uc9c4\uc740 \uce74\ud0c8\ub77c\uc544\uc81c, \uc288\ud37c\uc625\uc0ac\uc774\ub4dc \ub514\uc2a4\ubba4\ud0c0\uc81c, \uae00\ub8e8\ud0c0\ud2f0\uc628 \uacfc\uc0b0\ud654\ud6a8\uc18c \ud37c\uc625\uc2dc\ub2e4\uc81c \ub4f1 \ub2e4\uc591\ud55c \ud56d\uc0b0\ud654 \ud6a8\uc18c\uc758 \ud65c\uc131\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<a href=\"#references\"><sup>11<\/sup><\/a>\u00a0 \ubd89\uc740 \uc790\ubabd \ucd94\ucd9c\ubb3c\uc740 \uc2dc\ud5d8\uad00 \ubaa8\ub378 \uc2dc\uc2a4\ud15c<a href=\"#references\"><sup>12<\/sup><\/a>\uc5d0\uc11c \ud56d\uc0b0\ud654 \ud65c\uc131\uacfc \uc790\uc720 \ub77c\ub514\uce7c \uc81c\uac70 \ud65c\uc131\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70 \uc790\ubabd \uaecd\uc9c8, \uc528, \uc8fc\uc2a4\ub294 \ud56d\uc0b0\ud654 \ubc0f \ud56d\uc5fc\uc99d \ud65c\uc131\uc774 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<a href=\"#references\"><sup>13<\/sup><\/a><\/p>\r\n<p>\uc5ed\ud559 \ubc0f \uc784\uc0c1 \ub370\uc774\ud130\uc5d0 \ub530\ub974\uba74 \uc790\ubabd \ub610\ub294 \uc790\ubabd \uc8fc\uc2a4\ub294 \ud56d\uc0b0\ud654 \ubc0f \ud56d\uc5fc\uc99d \ubc14\uc774\uc624\ub9c8\ucee4\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. 2003~2008\ub144 \uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac(NHANES) \ub370\uc774\ud130\uc758 \ub2e8\uba74 \ubd84\uc11d\uc5d0 \ub530\ub974\uba74 \uc790\ubabd \uc12d\ucde8\uc790\ub294 \ube44\uc12d\ucde8\uc790\uc5d0 \ube44\ud574 \uc5fc\uc99d\uc758 \uc804\uc2e0 \uc9c0\ud45c\uc778 C-\ubc18\uc751\uc131 \ub2e8\ubc31\uc9c8\uc758 \ud608\uc911 \ub18d\ub3c4\uac00 \ud604\uc800\ud788 \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<a href=\"#references\"><sup>14<\/sup><\/a><\/p>\r\n<p>\uc784\uc0c1 \uc5f0\uad6c\uc5d0\uc11c \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uc740 \uc0ac\ub78c\uc774 30\uc77c \ub3d9\uc548 \ud3ec\uba5c\ub85c-\uc790\ubabd \ud558\uc774\ube0c\ub9ac\ub4dc \uc8fc\uc2a4\ub97c \ud558\ub8e8 100 \ub610\ub294 200ml\ub97c \uc12d\ucde8\ud55c \uacb0\uacfc \ud608\uccad, \uc54c\ubd80\ubbfc \ubc0f \uc12c\uc720\uc18c\uc6d0 \ud56d\uc0b0\ud654 \ub2a5\ub825\uc774 \ud06c\uac8c \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<a href=\"#references\"><sup>15<\/sup><\/a> \uc911\ub144\uc758 \uac74\uac15\ud55c \ud3d0\uacbd \ud6c4 \uc5ec\uc131\uc774 6\uac1c\uc6d4 \ub3d9\uc548 100% \uc790\ubabd \uc8fc\uc2a4\ub97c \ud558\ub8e8 340ml(\uc57d 11\uc628\uc2a4)\uc529 \uc815\uae30\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \ub3d9\ub9e5 \uacbd\uc9c1\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc9c0\ub9cc, \ub2e4\uc591\ud55c \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub098 \uc5fc\uc99d \ubc14\uc774\uc624\ub9c8\ucee4\uc5d0\ub294 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<a href=\"#references\"><sup>16<\/sup><\/a><sup>\u00a0<\/sup><\/p>\r\n<p>\uacfc\uccb4\uc911 \ub610\ub294 \ube44\ub9cc\uc778 \ub0a8\uc131\uacfc \uc5ec\uc131\uc774 6\uc8fc \ub3d9\uc548 \ub9e4\uc77c \ubd89\uc740 \uc790\ubabd\uc744 \uc12d\ucde8\ud558\uba74 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4 \uc9c0\ud45c\uc778 \uc18c\ubcc0 \ub0b4 F2-\uc774\uc18c\ud504\ub85c\uc2a4\ud0c4\uc774 \uac10\uc18c\ud588\uc9c0\ub9cc \ud608\uc7a5 \uace0\uac10\ub3c4 C \ubc18\uc751\uc131 \ub2e8\ubc31\uc9c8\uc774\ub098 \uc218\uc6a9\uc131 \ud608\uad00 \uc138\ud3ec \ubd80\ucc29 \ubd84\uc790(VCAM)\ub97c \ud3ec\ud568\ud55c \ub2e4\ub978 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4 \ub610\ub294 \uc5fc\uc99d \uc9c0\ud45c\uc5d0\ub294 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. <a href=\"#references\"><sup>17<\/sup><\/a> \uccb4\uacc4\uc801\uc778 \uac80\ud1a0\uc5d0 \ub530\ub974\uba74 \uc790\ubabd \uc8fc\uc2a4\uc640 \uac19\uc740 100% \uacfc\uc77c \uc8fc\uc2a4\ub294 \uc131\uc778\uc758 \ud56d\uc0b0\ud654 \uc0c1\ud0dc\uc640 \uc9c0\uc9c8 \ud504\ub85c\ud544\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<a href=\"#references\"><sup>18<\/sup><\/a><\/p>\r\n<p>\uc2e0\uc120\ud55c \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd\uacfc \ud50c\ub85c\ub9ac\ub2e4 \uc790\ubabd \uc8fc\uc2a4\uc758\u00a0<a href=\"https:\/\/www.floridacitrus.kr\/grapefruit\/nutrition\/health-benefits\/\">\uac74\uac15 \ud6a8\ub2a5<\/a>\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\r\n<p>* \ud558\ub8e8 \uc601\uc591\uc18c \uae30\uc900\uce58: 2000\uce7c\ub85c\ub9ac \uc2dd\ub2e8 \uae30\uc900. 2018\ub144 \uaddc\uce59\uc5d0 \ub530\ub77c DV \ube44\uc728\uc744 \uacc4\uc0b0\ud560 \ub54c FDA \ubc18\uc62c\ub9bc \uaddc\uce59\uc774 \uc801\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uc815\ubcf4\ub294 \ud3ec\uc7a5\ub41c \ud615\ud0dc\uc758 \uc2dd\ud488\uc5d0 \ub77c\ubca8\uc744 \ubd80\ucc29\ud558\uae30 \uc704\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc601\uc591\uc18c \uac12\uc740 \ube0c\ub79c\ub4dc \ub610\ub294 \uc81c\ud488 \uc720\ud615\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p>\r\n\r\n<\/p>\r\n<hr class=\"wp-block-separator\" \/>\r\n<p>\r\n\r\n<\/p>\r\n<div id=\"references\" class=\"wp-block-fdoc-references\">\r\n<div class=\"elementor-button-wrapper back-to-btn\">\n                <a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.floridacitrus.kr\/grapefruit\/nutrition\/nutrition-facts\/\">\n                    <span class=\"elementor-button-content-wrapper\">\n                        <span class=\"elementor-button-text\"><svg viewBox=\"0 0 8 14\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M 0.305 6.305 L 6.305 0.305 C 6.68 -0.102 7.336 -0.102 7.711 0.305 C 8.117 0.68 8.117 1.336 7.711 1.711 L 2.43 6.992 L 7.711 12.305 C 8.117 12.68 8.117 13.336 7.711 13.711 C 7.336 14.117 6.68 14.117 6.305 13.711 L 0.305 7.711 C -0.102 7.336 -0.102 6.68 0.305 6.305 Z\" fill=\"\" transform=\"matrix(1, 0, 0, 1, -1.7763568394002505e-15, 0)\"\/><\/svg>\uc601\uc591\uc815\ubcf4\ub85c \ub3cc\uc544\uac00\uae30<\/span>\n                    <\/span>\n                <\/a>\n            <\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-fdoc-references\">\r\n<h2 class=\"wp-block-fdoc-references__heading\">\ucc38\uace0 \ubb38\ud5cc<\/h2>\r\n<ol class=\"wp-block-fdoc-references__list\">\r\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK225480\/\" target=\"_blank\" rel=\"noopener\">Food and Nutrition Board, Institute of Medicine. 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Crit Rev Food Sci Nutr. 2017;57(1):152-162.<\/a><\/li>\r\n<\/ol>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>\uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc5fc\uc99d\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694? \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud658\uacbd\uc758 \ud65c\uc131\uc0b0\uc18c\ub85c \uc778\ud55c \uc190\uc0c1\uacfc \uac19\uc740 \uc2e0\uccb4 \ubc29\uc5b4 \uccb4\uacc4\uc758 \ubd88\uade0\ud615\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc5fc\uc99d\uc740 \uc885\uc885 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\uba70, \ub54c\ub54c\ub85c \ubd89\uc5b4\uc9c0\uace0 \ubd80\uc5b4\uc624\ub974\ub294 \uba74\uc5ed \uccb4\uacc4\uc758 \ubc18\uc751\uc785\ub2c8\ub2e4. \uc74c\uc2dd \uc54c\ub808\ub974\uae30\ub098 \uac10\uae30\ub098 \ub3c5\uac10\uacfc \uac19\uc740 \uac10\uc5fc\uc740 \ub2e8\uae30 \uc5fc\uc99d\uc758 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc7a5\uae30\uc801 \ub610\ub294 \ub9cc\uc131\uc801\uc778 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub098 \uc5fc\uc99d\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \ube44\ub86f\ud55c \uc5ec\ub7ec \uc9c8\ubcd1\uc758 \ubc1c\ubcd1\uacfc \uc9c4\ud589\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294&#8230;<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":8,"template":"","meta":{"_acf_changed":false,"footnotes":""},"fdoc-nutrition-category":[92],"class_list":["post-2942","fdoc-nutrition-page","type-fdoc-nutrition-page","status-publish","hentry","fdoc-nutrition-category-health-benefits"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/2942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page"}],"about":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/types\/fdoc-nutrition-page"}],"version-history":[{"count":5,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/2942\/revisions"}],"predecessor-version":[{"id":3350,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-page\/2942\/revisions\/3350"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/media?parent=2942"}],"wp:term":[{"taxonomy":"fdoc-nutrition-category","embeddable":true,"href":"https:\/\/www.floridacitrus.kr\/grapefruit\/wp-json\/wp\/v2\/fdoc-nutrition-category?post=2942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}